A head-centered way of life rarely, if ever, leads to the abundant, deeply rewarding life that most of us crave. It’s not that the mind is bad. It’s a powerful tool to use for many things including planning, sorting details and taking action steps. But it is not the only place we are meant to live from.

There is a deeper place that we can move to on a more regular basis. A place where our inner heart truth can be accessed so that we can live in the richness we deserve, as we learn to express our true feelings.